I'm practicing this Chinese pop song - The moon represents my heart. It basically mean 'I love you to the moon'. I know this is not very meditative... Next time :p https://youtu.be/qlYA1SR8mag
I'm going to record my harp learning journey. I've started just before the lockdown so it's been almost three months of learning. I record this simple tune after seeing people playing music with themselves. Turn out it is much more difficult than I expected, even with such a simple tune. This is also my first … Continue reading My first harp trio!
As you might notice, like many other businesses, I have started offering different things online. I didn't like the idea of recording my gong playing or meditation before, mainly because I was not very confident about myself and not that technology savvy. However, with the encouragement from all you lovely people around me (you know … Continue reading New offer & more content!
If you have attended to my gong bath, you might notice that I highlight ‘grounding’ at the end. As we are now online, unfortunately I can’t see you. I would like to talk about grounding to make sure you practice effective self care, and are cognitively and physically present after a gong bath as best … Continue reading Grounding after Gong Bath
Just a quick note letting everyone knows that I'm offering different free online sessions these days. However these might change so the best is for you to contact me if you are interested then I'll send you the link to join. Currently I'm offering Mandala drawing meditation workshop every Wednesday 8:15pm-9:30pm UK time Every Friday … Continue reading Free online sessions
I've been teaching meditation at the Malmesbury Chiropractic Clinic for eight months now. Instead of using the word 'teach', I think 'share' is more appropriate. I am really grateful to have this opportunity to share my experience and knowledge with a group of friendly and lovely people. Seeing everyone enjoys the sessions (without falling asleep!), knowing that … Continue reading Evening Meditation Session
This looks like a summer drink but it's actually my homemade fragrance water. It's chemical-free, essential oil-free, and just any ingredients you can find in your kitchen. These are what I put in the jar: lemon, cinnamon, rosemary, thyme and dried rose petal which we use for tea (not too much petals as it will … Continue reading Homemade fragrance water
Hello my dear friends. How are you? A lot of things going on around me and the cold rainy days were not helping much. However I believe that we will see the bright Star very soon. Let's look forward to the beautiful stars instead of the narrow dark passage behind us. Breath in the light, … Continue reading The Star is just there!