People often ask me how I feel when I’m offering sound bath. I found it very difficult to describe. Yesterday I did a sand tray on a sandplay therapy course. I think this tray summed up my answer. When I am playing the gong, I don’t feel myself anymore. I’m not me. Nothing matters anymore. … Continue reading When I’m playing the gong…
Last time I posted the song 'Looking at a Rainbow through a Dirty Window' but I played it super slowly! So this time I attempted to play it at the right tempo. I was surprised by myself because I haven't practiced this tune and automatically played it faster! Enjoy x UPDATE: I've been trying different … Continue reading The Rainbow song again!
Today is my 5th monthiversary of my harp learning journey! I hope you'd enjoy this tune. It has a very long name - 'Looking at a Rainbow Through a Dirty Window' composed by flute player Calum Stewart and arranged by harp performer Rachel Hair. They are both from Scotland. I'm not sure if this is … Continue reading A Celtic/folk(?) song this time!
I'm practicing this Chinese pop song - The moon represents my heart. It basically mean 'I love you to the moon'. I know this is not very meditative... Next time :p https://youtu.be/qlYA1SR8mag
I'm going to record my harp learning journey. I've started just before the lockdown so it's been almost three months of learning. I record this simple tune after seeing people playing music with themselves. Turn out it is much more difficult than I expected, even with such a simple tune. This is also my first … Continue reading My first harp trio!
As you might notice, like many other businesses, I have started offering different things online. I didn't like the idea of recording my gong playing or meditation before, mainly because I was not very confident about myself and not that technology savvy. However, with the encouragement from all you lovely people around me (you know … Continue reading New offer & more content!
If you have attended to my gong bath, you might notice that I highlight ‘grounding’ at the end. As we are now online, unfortunately I can’t see you. I would like to talk about grounding to make sure you practice effective self care, and are cognitively and physically present after a gong bath as best … Continue reading Grounding after Gong Bath
Just a quick note letting everyone knows that I'm offering different free online sessions these days. However these might change so the best is for you to contact me if you are interested then I'll send you the link to join. Currently I'm offering Mandala drawing meditation workshop every Wednesday 8:15pm-9:30pm UK time Every Friday … Continue reading Free online sessions