People often ask me how I feel when I’m offering sound bath. I found it very difficult to describe. Yesterday I did a sand tray on a sandplay therapy course. I think this tray summed up my answer. When I am playing the gong, I don’t feel myself anymore. I’m not me. Nothing matters anymore. … Continue reading When I’m playing the gong…
If you have attended to my gong bath, you might notice that I highlight ‘grounding’ at the end. As we are now online, unfortunately I can’t see you. I would like to talk about grounding to make sure you practice effective self care, and are cognitively and physically present after a gong bath as best … Continue reading Grounding after Gong Bath
