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← My favourite quote
Wherever you go, there you are – Jon Kabat-Zinn →

Quiet the Mind – Matthew Johnstone

Posted on August 19, 2013 by BlossomsMeditation

A simple and lovely book illustrating basic meditation technique. You can even read it to children!

book2

http://www.theguardian.com/social-care-network/gallery/2012/apr/24/quiet-the-mind-how-to-meditate-in-pictures

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← My favourite quote
Wherever you go, there you are – Jon Kabat-Zinn →

Upcoming Events

  • Mandala drawing meditation April 8, 2020 at 8:15 pm – 9:30 pm via Zoom Free to join. Donation welcome. Please contact for details if you are interested.
  • Gong Bath live broadcast April 9, 2020 Click this link. It's audio only. You don't have to sign in. http://mixlr.com/blossomsmeditationDonation welcome paypal.me/blossomsmeditation
  • Mandala drawing meditation April 15, 2020 at 8:15 pm – 9:30 pm via Zoom Free to join. Donation welcome. Please contact for details if you are interested.

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Go to https://mixlr.com/blossomsmeditation for my live broadcast this evening at 8:15pm UK time for a 30-mins #gongbath. Remember to put your headphone to enhance the sound. Sorry to disappoint but the #gongmaster in the photo will be sleeping so his assistant, yes that’s me, will be playing instead 😂#gongsoundhealing #gongsoundbath #gongsoundmeditation
Thank you very much for joining the mandala workshop last night! It was amazing seeing 19 of you working together, proudly showing your beautiful works and noticing how calm and blissful everyone was💞💞💞I’m still overjoyed by how much all of you could achieve in only 35mins well done!😍❤️ It was so lovely to see some children too. I’m glad you were enjoying the time with your family and everyone 💞Some of you are asking about the last song that I played. It’s Laura Zocca The Art of Getting By. I look forward to seeing everyone again 🙏🏻💗 #mandala #meditation #mandalameditation
Our online #contemplation #meditation starting in 25mins💗 Please read my Facebook event page for details or send me a message. See you soon x
Just finished our first Mandala drawing meditation workshop today. While everyone did a beautiful drawing, mine is more a doodling 🤣 I’m going to offer this every Wed 8:15pm-9:25pm please see my Facebook @blossmsmeditation or message me if you are interested to join ☺️💗 #mandala #meditation
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