As you might notice, like many other businesses, I have started offering different things online. I didn't like the idea of recording my gong playing or meditation before, mainly because I was not very confident about myself and not that technology savvy. However, with the encouragement from all you lovely people around me (you know … Continue reading New offer & more content!
Just a quick note letting everyone knows that I'm offering different free online sessions these days. However these might change so the best is for you to contact me if you are interested then I'll send you the link to join. Currently I'm offering Mandala drawing meditation workshop every Wednesday 8:15pm-9:30pm UK time Every Friday … Continue reading Free online sessions
This looks like a summer drink but it's actually my homemade fragrance water. It's chemical-free, essential oil-free, and just any ingredients you can find in your kitchen. These are what I put in the jar: lemon, cinnamon, rosemary, thyme and dried rose petal which we use for tea (not too much petals as it will … Continue reading Homemade fragrance water
Hello my dear friends. How are you? A lot of things going on around me and the cold rainy days were not helping much. However I believe that we will see the bright Star very soon. Let's look forward to the beautiful stars instead of the narrow dark passage behind us. Breath in the light, … Continue reading The Star is just there!
I don't know much about astrology but seems that Mercury retrograde a couple of time every years (or more?). Instead of panicking or worrying, why don’t we make use of this period for a bit of ‘Me’ time, to send love to ourselves and be calm? Let’s give ourselves 15-20 minutes to practise below exercise. … Continue reading Mercury retrograde!
A powerful meditation music to share. Try to feel the vibration. Enjoy~ http://www.youtube.com/watch?v=9DsjaXRbrMc
I read this book about six/seven years ago. I still think this is a very good book to read. You may not totally agree with what Osho said, but you will find out how meditation helps us to be more mature and be our unique selves. Maturity - Osho
A fabulous one hour video on meditation and cosmic energy if you haven't watched it before. Relax and enjoy!